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RPN RECIPES

Butternut Squash Stuffed Chicken

Prep Time10 mins
Cook Time45 mins
Course: dinner
Servings: 1 serving

Ingredients

  • 4 oz chicken breast
  • 1/2 cup butternut squash
  • 1 tsp olive oil
  • 1 tbsp onion chopped
  • 1 clove garlic minced
  • 1/8 tsp smoked paprika
  • 1/4 tsp salt and pepper
  • 1 tbsp chicken stock
  • 1/2 oz goat cheese
  • 1 tsp dried cranberries

Instructions

  • Preheat oven to 350
  • In a medium pan sauté garlic & onion in olive oil
  • Add butternut squash, seasoning, & chicken stock - stir & cover on medium heat until tender about ten mins.
  • While the butternut squash is cooking, cut a slit into chicken breast & season with salt & pepper
  • Remove lid from pan & combine dried cranberries and goat cheese
  • Stuff chicken breast with squash & place in the oven for 30 mins.

Notes

Nutrition Facts: 222 calories/ 30 protein/ 10 carb/ 8 fat/ 2 fiber/ 3 sugar
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